This one hour workout is designed to burn calories and gain both flexibility and strength by combining low impact aerobics with strength training using resistance bands.
| Acct# |
110118 |
| Ages: |
18 & up |
| Minimum: |
10 students |
| Instructor: |
Maria Alvarez |
| Day(s): |
M/W/F |
| Session Dates: |
8/3/09 - 8/26/09 |
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